Physical therapists are masters in the human body’s movement patterns. By assessing the movement system through their knowledge in mobility, physical therapists are able to provide a unique perspective on purposeful, accurate and efficient movement. Check out how physical therapists…
Aquatic Physical Therapy provides an alternative form of therapy that allows patients to achieve more movement compared to traditional land-based programs. This therapy can be extremely beneficial to those with low back pain, arthritis, balance disorders as well as used…
Recurring injuries are not usually born from happenstance, but when they do occur the first step of action should be to get the advice of a physical therapist. Commonly recurring injuries are caused by faulty movement patterns, muscle imbalances or…
Running is a great way to maintain and improve overall health, and it has become an extremely popular workout method to stay in shape. While there are many benefits that come with running, the repetitive nature often results in an…
The Columbus branch of Southern Rehab and Sports Medicine moved June 14th to a new and improved location in town. While Southern Rehab and Sports Medicine has a reputation that speaks for itself with successful locations also in Newnan, LaGrange…
With winter in the rearview, spring in the air and temperatures on the rise, it is perfectly normal to be excited about spending more time outside and revitalizing your exercise routine. Follow these tips to ease into your warm-weather workout…
The game of golf and the world of fitness research are constantly developing. Physical therapists combined the increased knowledge of the two domains and have developed specific training programs to extend the length of golfer careers and empower them to…
No matter what sport you play or your experience level, visits with a physical therapist who specializes in sports medicine is a great way to enhance your performance and keep your body in the best condition possible. Here are three…
Vestibular Rehabilitation therapy is one of the many innovative services Southern Rehab & Sports Medicine offers its patients. This particular form of therapy treats patients who suffer from complaints of dizziness, vertigo, sense of imbalance or motion sensitivity. These symptoms…
Running is a great activity to implement to achieve a healthy lifestyle. It is a convenient, low-cost activity with both physiological and psychological benefits. Adding running to your routine can potentially improve cardiovascular health, mental health, increased lung power, along…
