Physical therapists are masters in the human body’s movement patterns. By assessing the movement system through their knowledge in mobility, physical therapists are able to provide a unique perspective on purposeful, accurate and efficient movement. Check out how physical therapists…
Aquatic Physical Therapy provides an alternative form of therapy that allows patients to achieve more movement compared to traditional land-based programs. This therapy can be extremely beneficial to those with low back pain, arthritis, balance disorders as well as used…
Recurring injuries are not usually born from happenstance, but when they do occur the first step of action should be to get the advice of a physical therapist. Commonly recurring injuries are caused by faulty movement patterns, muscle imbalances or…
Fall is on the horizon which means football season is almost in full swing. One of the best ways players can reach peak performance and decrease the chance of injuries is by spending time with a physical therapist like our…
Running is a great way to maintain and improve overall health, and it has become an extremely popular workout method to stay in shape. While there are many benefits that come with running, the repetitive nature often results in an…
The Columbus branch of Southern Rehab and Sports Medicine moved June 14th to a new and improved location in town. While Southern Rehab and Sports Medicine has a reputation that speaks for itself with successful locations also in Newnan, LaGrange…
Most people are no strangers to headaches. Because they are a common medical complaint, it can be easy to push through the pain, but it is important to know where the pain is actually coming from. Although they all result…
With winter in the rearview, spring in the air and temperatures on the rise, it is perfectly normal to be excited about spending more time outside and revitalizing your exercise routine. Follow these tips to ease into your warm-weather workout…
The game of golf and the world of fitness research are constantly developing. Physical therapists combined the increased knowledge of the two domains and have developed specific training programs to extend the length of golfer careers and empower them to…
No matter what sport you play or your experience level, visits with a physical therapist who specializes in sports medicine is a great way to enhance your performance and keep your body in the best condition possible. Here are three…
