Vestibular Rehabilitation therapy is one of the many innovative services Southern Rehab & Sports Medicine offers its patients. This particular form of therapy treats patients who suffer from complaints of dizziness, vertigo, sense of imbalance or motion sensitivity. These symptoms…
Running is a great activity to implement to achieve a healthy lifestyle. It is a convenient, low-cost activity with both physiological and psychological benefits. Adding running to your routine can potentially improve cardiovascular health, mental health, increased lung power, along…
CrossFit athletes participate in high-intensity workouts multiple times a week, a routine that is much more intense than the average person’s weekly activity. CrossFit athletes are always focused on improvement. One uncommon, but extremely effective way to improve CrossFit performance…
If you are experiencing any of the following, Pelvic Floor Physical Therapy may be the solution for you. Pain in the hip, pelvis, abdomen or lower back? Urinary and fecal incontinence? Painful urination or urgency? Pain during intercourse? Uterine prolapse?…
For over eleven years, Southern Rehab and Sports Medicine has provided physical therapy services to LaGrange. Since opening in 2009, the business has opened two other locations in West Point and Columbus. Despite this challenging year, the company is humbled…
Doctors and other health professionals across the country are reporting an uptick in overuse injuries. This type of injury happens when muscles, bones, tendons and ligaments endure repetitive stress or motion – using them in the same way, over and…
Starting your journey to alleviate pain or recover from an injury by seeing a Physical Therapist(PT) often saves you time and money. By doing this, you will get treatment sooner rather than waiting for a physician appointment, follow-ups and potentially…
Most people are unaware of the differences between dry needling and Acupuncture. While the needles that are used in both techniques are the same, the actual applications are quite different. Traditional acupuncture primarily functions by targeting specific ‘Qi’ points throughout…
Pain management, an important component of physical therapy, is garnering more attention than ever. America’s opioid crisis is pushing the medical field and lawmakers to change how pain medications are prescribed. Many opioid addictions began with a legal prescription for…
Common Issues Related To Pregnancy Many of the issues that we treat occur during or following pregnancy. The female body undergoes such change during pregnancy and birth that it may require therapy to return the pelvis to working function. Frequent…
